As a run coach and nurse, who has run 12+ marathons, here’s what I want you to know:
You CAN achieve a personal best in a race with dedication and commitment while still having a flexible plan that works with your life outside of running.
Working with a coach who not only understands the long hours and challenges of shift work, but who will also tell you if you should run the next day after unexpectedly picking up an extra shift; can help you stay focused when your shift is now 14 hours, not 12 hours, and still get faster and stronger.
Coaching includes:
- Flexible schedule programmed into an app with running workouts made just for you- your runs will take into consideration your specific work schedule, whether you work 10-hour schedule or 12-hour schedule or a night shift.
- Consideration for the time on your feet- if you are walking 14,000 steps a day, your run needs to look different than someone at a desk job.
- Strength training workouts- Running focused strength that can prevent injury, improve your speed and endurance.
- Nutrition guidance- Fueling before, during, and after workouts giving your body the fuel needs for results and recovery.
- Calls- Option to schedule calls to discuss programming and answer questions. Messaging via app available 24/7, responses within 24 hours.
What People Say
“I started working with Coach Rebecca midway through training for my first marathon after an injury and a not-so-great experience with another coach. When searching for a new coach, I wanted someone who communicated clearly and promptly, treated me as an individual, and created personalized training plans—not something AI-generated or cookie-cutter. Rebecca delivered on all of that and more.
She adjusted my programming weekly, worked around my schedule, and took a thoughtful, conservative approach that got me back to running safely and across the finish line. Because of my injury recovery, we decided it was best to switch to the half marathon—and I ended up with a 16+ minute PR! I’ve already signed up for next year’s full marathon and will absolutely be working with Coach Rebecca again.”
Megan
2025
“AMAZING! Rebecca was a pleasure to work with while training for the marathon distance. I would pick her again and again for every race! She is quick to respond and very understanding when changes need to be made. I felt very confident with the training plan and I know my fitness improved. I am very thankful for her time, feedback and support.”
Katie
2025
“Outstanding coach. Great listener, and understands the goals. Puts in the effort to take in to account the goals and individual needs (quirks?) of each athlete. Truly is going above and beyond expectations.
The workouts are challenging but doable. She understands the needs of athletes and is incredibly timely. I cannot imagine getting a faster response than Coach Rebecca does.
Overall, 5+ …emphatically!”
Steve
2025
Let’s talk
Interested in my training, let’s connect for a conversation about your goals and how we will get there.
